Bike and Bootcamp

Dates and Times for this Past Event

Monday, Sep 30, 2024 6pm - 7pm
Monday, Sep 23, 2024 6pm - 7pm
Monday, Sep 16, 2024 6pm - 7pm
Monday, Sep 9, 2024 6pm - 7pm
Monday, Sep 2, 2024 6pm - 7pm
Monday, Aug 26, 2024 6pm - 7pm
Monday, Aug 19, 2024 6pm - 7pm
Monday, Aug 12, 2024 6pm - 7pm
Monday, Aug 5, 2024 6pm - 7pm
Monday, Jul 29, 2024 6pm - 7pm
Monday, Jul 22, 2024 6pm - 7pm
Monday, Jul 15, 2024 6pm - 7pm

Location

Orange Bridge

Details

Combine cardio and strength training for a unique, full body workout along the scenic Downtown Canal! Bike & Bootcamp is offered every Monday at 6 PM. This FREE, dynamic fitness class starts and ends at the Orange Bridge, where the Indianapolis Cultural Trail intersects with the Downtown Canal near the Colts Canal Playspace. Participants will ride 2-3 miles by bike with several stops for body weight exercises, such as squats, dips, stairs, wall sits, and push-ups. Class is led by Tiffianie King of 3 B Fit Body, Beauty & Brain.

All ages, bodies, and fitness levels welcome. Participants should bring their own bike, helmet, and water. Want to join, but don’t have a bike? A Pacers Bikeshare station is conveniently located near the start and finish for anyone needing one. Class is FREE but registration is required.