Sound Bath with Sarah Gardner at Maven Space

Date and Time for this Past Event

• Tuesday, Nov 15, 2022  12pm - 1pm

Location

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Details

Tuesday November 15th, we welcome back local Sound Bath instructor, Sarah Garnder, to Maven Space where she will lead us in a one-hour sound bath from 12-1pm.

What is a Sound Bath?

A sound bath is a passive meditative modality designed to shift your awareness through the use of sound. This immersive sensory experience has a profound physiological effect on the human body, downshifting brain wave states and eliciting a parasympathetic response, which promotes deep rest and relaxation.

No experience necessary, all you have to do is show up.

*NOTE- please make sure you are seated and ready to participate BY 12pm. Doors will shut promptly at noon.

Bring your own blanket/pillow, and whatever else you need to get comfortable. We will have a limited number of yoga mats available to guests on a first come first serve basis.

For more information about Sarah, or to book a private or corporate group sound bath, visit their website at https://immersivesoundexperiences.co/sarah-gardner

This event is FREE to Maven Space members $10 for nonmembers. Interested in becoming a Maven Space member or attending other events? Get more info at https://mavenspace.co/ and follow us on social @mymavenspace